Monday, May 31, 2010

Day 1...take 2

Well, today hasn't been the best, but I have had much worse days! One tool I have found to help me a lot when I actually use it is Spark People. So today I have logged back onto their website and have started over with step one, which they call Fast Break. I have set 3 goals for right now which are:
  1. Pack my lunch (and actually eat it instead of going to the cafeteria)
  2. Go for a walk
  3. Write in a journal (which will actually be this blog)

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