Sunday, October 10, 2010

5K

So....remember that 5K I was training for...way back in the day?  Well, it was today.  It is called the Especially for You Breast Cancer Walk/Run. I didn't run, but I did walk it...and then I went shopping at the mall...and then went to an outlet mall.  So, I'd say I got my exercise in for the day at least.  I actually feel pretty good, other than the blister on the bottom of my foot.

Last Thursday I decided it was so nice out that me and the dog would test out day one of the Couch 2 5K program.  I couldn't walk for 2 days and I thought that I might hurl when I got home, but I finished it (and I did not vomit).  I do believe my dog got his butt kicked too. 

I have not done another day, because I knew I needed to save my legs for the 5K today.  I'm going to do day 1 again tomorrow with the dog.  We'll see how long I stick with this one!!